This class begins our journey of more classic yoga. We will learn poses and learn how they help our bodies. We will begin our peace education and play listening and breathing games to help with relaxation.

This is a great class to get your teen moving in a nurturing, non-competitive environment. We will focus on traditional yoga poses and emphasize strength and flexibility.  We will also do self reflections and exercises on self esteem and self awareness.

Mondays 6:00 - 7:00 p.m.
Class meets: 3/1 - 5/3
*no class on 4/5 and 4/12
Thursdays 6:30 - 7:30 p.m.
Class meets: 3/11 – 5/6
*no class on 4/8
Saturdays 1:00 - 2:00 p.m.
Class meets: 3/6 – 5/8
*no class on 4/3 and 4/10

Fee: $125 for 8 weeks

Wednesdays 6:30 - 7:30 p.m.
Class meets: 3/3 – 4/27
*no class on 4/7

Fee: $125 for 8 weeks